find your center
in community
Why We Gather
We regulate in relationship. The nervous system responds to safe connection. Being witnessed, heard, and in the presence of others can create enough internal space for something new to become visible.
Other women become mirrors. A question, realization, or pattern spoken by someone else can reveal what we could not quite see from inside our own experience.
Shared attention deepens the work. When we gather with intention, reflection becomes more than private thought. It is spoken, witnessed, and given somewhere to land.
Ritual helps us metabolize change. Humans have always gathered around thresholds, seasons, loss, harvest, renewal, and transition. Coming together gives movement a container.
The room itself becomes part of the insight. There is something that happens in collective reflection that cannot always be created alone. One person brings the question, another brings the mirror, and the whole group sees a little more clearly.
in Person & Virtual OFFERINGS
Some things shift when we step out of the noise of everyday life and into intentional space with other people. I offer gatherings both virtually and in person at Purple Rose & Co. in Northborough, Massachusetts. These spaces create room for reflection, meaningful conversation, seasonal and cyclical work, and the deeper questions that are alive in our lives.
Different gatherings will take different forms, but the intention is the same: to create space to hear yourself more clearly, recognize what is moving beneath the surface, and reconnect to yourself in the presence of community.
VIRTUAL: Eight 90-minute seasonal immersions, for women, through the rotation of the year.
Each gathering will begin by dropping into the energy of that season through meditation and reflection.
From there, we’ll explore how the same movement is showing up in our own lives through work, relationships, identity, creativity, and the thresholds we are moving through.
We’ll work with the deeper energies of expansion, contraction, tension, completion, descent, release, return, and renewal, using the outer season as a mirror for the inner cycles already underway.
Sold as a full immersion with bonus or individually.
IN PERSON:
Join Nicola Harris, mentor, certified somatic coach, speaker, podcast host, and author of Behave, for a guided in-person experience built around her four-part framework: Vision, Resistance, Body, and Action.
We’ll begin by getting clear on what you truly want, then meet the resistance that rises around it. Through somatic exercises, movement, reflection, and conversation, we’ll explore what your body is holding, what the resistance may be revealing, and how to move from that insight into grounded action.
I’ll support the experience with my work around seasons, cycles, agency, and the deeper patterns that can keep us relating to life from a place of reaction rather than conscious choice.
You’ll leave with a clearer vision, a deeper understanding of what has been interrupting your movement, and a more embodied next step.
The Edge of Possibility
IN PERSON: A women's mindfulness series with Katelyn Willis held at Purple Rose & Co in Northborough, MA. Together, we explore the natural rhythm of letting go, grounding, renewal, and growth.
Embracing each phase as a sacred step on the path home to ourselves, to the natural rhythm of the feminine, in sync with nature.
Each session invites you into a gentle blend of guided meditation, breath work, crystal singing bowl sound meditation, and heart-centered reflection.
Sold individually and limited to 9 women per event.
Coherence is the experience of no longer being at odds with cycles that are ready to complete
When we resist these natural shifts, the tension begins to surface in how we relate to systems, rhythms, and identities that are asking for change.
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Pushing harder inside systems that are already showing you their limits
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Mistaking a slower or changing rhythm for loss of momentum
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Trying to optimize what is actually asking to be reoriented
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Holding onto identities, roles, or ways of working that belonged to a different season
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Looking for the next external answer when the deeper invitation is to trust what your own life is already revealing