IN PERSON-The Edge of Possibility

Join Nicola Harris, mentor, certified somatic coach, speaker, podcast host, and author of Behave, for a guided in-person experience built around her four-part framework: Vision, Resistance, Body, and Action.

We’ll begin by getting clear on what you truly want, then meet the resistance that rises around it. Through somatic exercises, movement, reflection, and conversation, we’ll explore what your body is holding, what the resistance may be revealing, and how to move from that insight into grounded action.

I’ll support the experience with my work around seasons, cycles, agency, and the deeper patterns that can keep us relating to life from a place of reaction rather than conscious choice.

You’ll leave with a clearer vision, a deeper understanding of what has been interrupting your movement, and a more embodied next step.