VIRTUAL - Living Seasons Fall

The rhythm of the seasons is always moving through our relationships, our careers, and our lives, whether we are noticing it or not. When we live in the energy of perpetual summer, seasons of contraction can feel like treading water, losing momentum, or even failure. When we reconnect to the cyclical rhythm our bodies already know, we create more coherence, capacity, and freedom from that friction.

Join me for 90 minutes of presence with the energy of Fall, a season of release, descent, discernment, and intentional contraction. We’ll begin with a meditation, then move into a nourishing conversation about how to recognize this energy when it appears in your own life and how to soften into the cycles that are asking you to let go, gather in, and move differently.